Heal faster than you thought possible.
ART is a powerful, evidence-based therapy that helps you process trauma, anxiety, and painful memories — often in just a few sessions.
A different kind of therapy.
Accelerated Resolution Therapy (ART) is an evidence-based psychotherapy that uses eye movements and voluntary image replacement to rapidly resolve distressing memories and symptoms. Unlike traditional talk therapy, ART works directly with how the brain stores and processes experiences.
Most clients experience significant relief in just 1–5 sessions. You don't have to talk extensively about your trauma — ART works with the images and sensations your brain holds, helping you replace distressing memories with peaceful ones.
I am Master ART Practitioner, meaning I've completed specialized training beyond the foundational level to work with complex trauma, PTSD, anxiety, depression, grief, and more.
Fast. Gentle. Lasting.
Rapid results
Most clients see meaningful change in 1–5 sessions — not months or years of weekly appointments.
No need to relive trauma
You don't have to describe your trauma in detail. ART works with images and sensations, not lengthy verbal processing.
Evidence-based
ART is backed by clinical research and recognized as an effective treatment for PTSD, anxiety, depression, and more.
Lasting relief
Clients report that the changes made in ART sessions stick — the distress doesn't come back the way it used to.
Works for all ages
ART can be adapted for children, teens, and adults — making it a versatile tool across the lifespan.
Advanced trained therapist
Michelle holds Master ART Practitioner, bringing a higher level of skill and experience to complex presentations.
You don't have to keep carrying it.
What can ART help with?
Michelle has used ART in her practice to treat a wide range of concerns, including:
Trauma & PTSD
- Single-incident trauma
- Complex / childhood trauma
- First responder & military trauma
- Medical trauma
- Grief and loss
Anxiety & Fear
- Generalized anxiety
- Panic attacks
- Fear of public speaking
- Fear of driving or flying
- Fear of needles or medical procedures
- Fear of vomiting
- Fear of dogs or animals
Mood & Behavior
- Depression
- Obsessive Compulsive Disorder (OCD)
- Low self-esteem
- Relationship difficulties
- Difficulty with decision-making
- Substance use support
How long does ART take?
ART is administered during a therapy session and typically takes one hour to 90 minutes per session. It may take between one and five sessions to resolve a single trauma or phobia.
For more persistent concerns such as depression, OCD, or substance use, more frequent ART sessions may be necessary — you may be seen twice weekly for these types of concerns.
After treatment with ART, clients often report feeling calm, free, relaxed, empowered, energetic, and hopeful.
How clients feel after ART:
Michelle's ART training
Michelle is Master ART Practitioner — meaning she has completed specialized training beyond the foundational level. She has been using ART in her practice with clients since 2021, bringing years of hands-on experience to every session.
The story behind ART
ART was created in 2008 by Laney Rosenzweig, a therapist trained in Eye Movement Desensitization Reprocessing (EMDR). Laney found she could achieve more desirable results, more quickly, by combining her approach with bilateral eye movements — and that is how ART came to be.
Learn more about ART at acceleratedresolutiontherapy.comReady to experience ART?
Reach out to schedule a session or ask any questions you have. I'm happy to walk you through what to expect.